Choosing a New Mattress: Follow Your Heart, Not the Hype

In the search for a new mattress, you’ll be bombarded by claims of being the “best model for your unique needs”. Which ones are legitimate versus just trying to make a sale? In all honesty, there’s no one-size-fits-all answer here. Plenty of high-quality options are on the market, but the best one for you depends on a number of factors.

Don’t Get Caught up in the Hype

Today’s market offers any number of mattresses, each with benefits and drawbacks. All of them aren’t right for everyone; in fact, your needs and those of the person you share a bed with at night may not even be the same. As you might expect, there’s a mattress for that sort of situation as well, but these details are for another discussion. Either way, a good night’s sleep depends on buying the best mattress for you, not the one generating the highest commission for its sales team.

Pillow Top or Plain?

Pillow-top mattresses are wonderful for those who need extra support but want the luxuriousness of sleeping on a billowy cloud of softness. Though they’re soft and cushiony, they’re not the most supportive option on the market. They can lead to neck, shoulder and back pain just like all the others out there for people who have spinal alignment issues.

Springs or Coils?

Traditional mattresses rely on springs for flexibility; essentially, they’re the same springs you’d find affixing a trampoline mat to its frame. Springs are fine where support is concerned, but the true test is your sleeping partner. If your bed mate tosses, turns and launches himself or herself into the air all night to find a comfortable position, you need shock absorbers. Conventional springs can’t compensate for the extra motion, but contemporary coils can.

Breathability

Regardless of composition, mattresses are basically masses of fabric, framework, padding and support mechanisms. They’re enclosed structures, so no model is going to offer complete breathability. In this realm, bamboo mattresses may be your best bet for body temperature regulation, but none are going to offer the same airflow as, say, a hammock.

If you’re looking for a new mattress, research your options online. After narrowing down the field to a few positive-sounding options, visit a local mattress store to try out a few. When making your final decision, look for a company offering trial periods and money-back guarantees to ensure you’re not stuck with one you’ll lose sleep over.

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